Fitness Forward: 6 Video Concepts to Energize Your Online Community

11 Fitness YouTube Video Ideas to Keep You and Your Viewers Moving

Richard Bennett

Oct 26, 2023• Proven solutions

0

You are a fitness fanatic and want to start giving value to the world by starting a YouTube channel. Good for you! First, you need to come up with some ideas for videos . I’m here to help you do that.

Most of us live fast-paced lives that leave us with very little time to take care of our bodies and minds. This is the reason why an increasing number of people are choosing to work out from the comfort of their homes, instead of going to a gym or a wellness center.

YouTube videos that show people how to lead a healthy lifestyle are in high demand, and if you think you have a lot to offer in this area you may want to consider some of the ideas featured in this article.

11 Fitness YouTube Video Ideas

• 1. How to Work Out
• 2. Vitamins, Supplements…
• 3. Cheap Fitness
• 4. Stretch Videos
• 5. Full-length Workout Videos
• 6. Yoga Routine
• 7. Exercise Plans
• 8. Motivational Video
• 9. Meal Plans and Dietary Information
• 10. Your Fitness Journey
• 11. Weight Loss Advice

Editing Your Fitness Videos with Filmora

Filmora is an efficient video editing software that allows you to cut out the unwanted clips, change the video speed, and add text and titles with templates.

1. How to Work Out

Life is a process of constantly learning how to do new things, and educational videos on YouTube allow us to learn whatever we want. Most people don’t know how to exercise properly, which is why people who do are in demand on YouTube. If you have a strong command of good workout techniques, you can produce exercise videos that contain all the information viewers need for better workouts.

2. Vitamins, Supplements

There is a lot of confusion surrounding the topic of vitamins and food supplements. The internet is full of false prophets that often provide information about this topic that is not based on facts but on profit and their personal interests.

If you have the knowledge required to give instructions to others about fitness, then creating educational YouTube videos in which you share your personal opinions (and experiences) about supplements and vitamins may be a great way to gain more followers.

3. Cheap Fitness - No-Equipment At-Home Workouts

No one should be forced to pay a fortune just to keep their bodies in shape, and we no longer have to. YouTube videos that show us how to exercise at home without expensive equipment are becoming increasingly popular. Fitness experts can gain a lot of attention from YouTube’s community if they can offer cheap and effective workout techniques anyone can try at home.

4. Stretch Videos

Preparation is the key to success in everything, including working out. YouTube videos that teach viewers how to prepare themselves for a workout session can help you get views on YouTube. The best part is that people can always go back to your video anytime they need the warm-up techniques you teach in your videos which means repeat views and increased watch time.

5. Full-length Workout Videos

There are so many different fitness techniques out there, and most fitness instructors know more than just one workout technique. Creating a series of YouTube videos that offer detailed information on how to do Pilates, cardio, stretching, or injury rehabilitation exercises could provide you with more than enough material to fill your channel with content. Full-length workout videos show the entire training from the beginning until the end.

6. Yoga Routine

Mastering Yoga is a lengthy process because there are so many different styles of Yoga routines. If you are familiar with the practices of Hasyayoga, Pranayama, or Kundalini Yoga then your YouTube videos can center on the most important exercises from one or all of the different schools of Yoga. Viewers of your yoga routine videos can’t learn all the poses and exercises after watching them just once, which means they’ll keep coming back until they feel confident that they can practice yoga independently.

7. Exercise Plans

We all need to stick to some kind of a plan, no matter what we do. Structuring workouts and giving people a concise plan they should follow when they get to the gym (or in their home) can be beneficial for beginners and experienced athletes alike. These types of videos are ‘evergreen’ – they don’t become dated as time passes so new and returning audiences can continue to appreciate them.

8. Motivational Video

The lack of motivation is one of the most common reasons people have trouble getting in shape. We have trouble making ourselves start. If you are a motivational figure that can inspire others to establish a healthy lifestyle you could be a hit with this type of video. Develop your own way of motivating people, and strive to create a coherent style that fits your own personal philosophy of life.

9. Meal Plans and Dietary Information

We are what we eat, and in order to stay fit, we must pay attention to everything we take into our system. The vast majority of gym goers don’t really know much about the food they should eat after workouts or how often they should eat. This provides a window of opportunity for you as somebody who does to produce YouTube videos that offer detailed advice on dieting should and regular daily meals for staying healthy and full of energy.

10. Your Fitness Journey

Every story has a beginning, so creating a video for your YouTube channel that tells the viewers how your fitness journey began and what you had to go through to get where you are can help you develop a deeper bond with your YouTube followers. You can also document the preparation process for a great challenge, like a triathlon or a marathon, and show your followers what your daily exercise routines look like.

11. Weight Loss Advice

For some people, weight can be a major health concern. A few years ago, the American Medical Association has classified obesity as a disease. That’s why YouTube videos that offer advice on how to lose weight in a safe and healthy way, or which provide guidance through the process, can help you build an audience on YouTube.

Need more video ideas? Check out The Definitive List of YouTube Video Ideas .

Richard Bennett

Richard Bennett is a writer and a lover of all things video.

Follow @Richard Bennett

Swiftness at a Click: Managing YouTube’s Video Speed Settings

YouTube is one of the top online learning platforms that ever existed. You could learn almost anything on YouTube just by ardently following through the videos with rapt attention, intent, and understanding. However, the degree to which you know effectively can hamper if the video you watch is too fast.

More so, you could want to save time while playing your choice YouTube video and yet wish to get all the information. You can eat your muffin and have it by speeding up or slowing down the YouTube playback speed. This article will show you how to speed up YouTube videos or slow them down.

In this article

01 How to Change YouTube’s Playback Speed on Computer

02 How to Change Video Speed with Keyboard Shortcuts on YouTube

03 How to Change YouTube’s Video Playback Speed on Mobile

04 How YouTube’s Playback Speed Controls Work?

05 How to Change a YouTube Video’s Speed Online

Part 1: How to Change YouTube’s Playback Speed on Computer

To fast-forward YouTube playback videos or slow it down on the computer, you must follow the proper steps. Changing YouTube’s playback speed on a computer is not a complex thing to do. You can achieve it if you follow the steps we will show you.

On the website, you can manually alter the YouTube video’s playback speed with your computer while watching it.

To start, at the bottom right corner of your YouTube video, click the gear wheel icon there. You’ll see a list of other settings like quality, subtitles, and playback speed.

Select playback speed, and you will see a list of speeds from 0.25x, 0.5x, 0.75x, normal, 1.25x, 1.5x, 1.75 x to 2.0x.

These are preset speeds. If they are not suitable for you, you will have to select a custom speed, but they must be in the same range of 0.25x to 2.0x.

To do this, go back to playback speed. Select custom in the top-right side of the pop-up menu**,** then adjust the speed using a slider that you will see there.

Related: How to Make a YouTube Video .

Part 2: How to Change Video Speed with Keyboard Shortcuts on YouTube

If you are watching a YouTube Video on your computer and want to adjust the playback speed, you can change the speed with keyboard shortcuts.

Here’s another way to adjust the playback speed of YouTube videos more quickly.

To fast-forward the YouTube video, press your shift button and hold down, then tap your greater than(>) symbol on your keyboard. Your YouTube playback speed will increase by 0.25 as you keep tapping.

To reduce the playback speed YouTube videos, the reverse is the case. Press and hold down the shift tab, then tap less than the (<) symbol.

Changing the playback speed using these keyboard shortcuts increases by 0.25 increments. You have to use custom if you want other values, as earlier mentioned.

The best thing about this method of changing the speed is that you can do it while watching the movie or while paused.

Part 3: How to Change YouTube’s Video Playback Speed on Mobile

If you’d like to know how to speed up YouTube videos on your Android, iPhone, or iPad, here’s it.

First, you must open your YouTube App on your device and play the video you want to watch.

Then tap the video once, and it will bring up the toolbar.

At the top right corner, select the vertically aligned three dots. This will bring out a menu for you—select playback speed.

Then you will see a list containing the preset speed provided by YouTube.

1 is the average speed. Any value below than 1 will slow down the video, while any value above it will increase it.

Once done, close the menu, and the video will resume from where it stopped.

Part 4: How YouTube’s Playback Speed Controls Work?

YouTube has an added feature known as ‘playback speed.’ This feature allows you to select a speed from 0.25x to 2x the normal speed. With this YouTube’s speed control, 1 is the normal speed, with 0.25 being one-quarter (1/4th) of the actual speed and slowing the video. In the same vein, 2x is twice the average speed, increasing the video speed.

However, in as much as YouTube speed control slows or speeds up the video, it does not change the pitch of the video. All it does is either expand or compress the video samples while still maintaining the video or audio pitch. It would still sound like the podcaster or video blogger is just talking faster or slower.

Music would still maintain the same musical key and pitch while playing faster or slower.

If you are watching a presentation or interview that seems like everyone is talking like they have all the time in the world, you can fast forward YouTube video by using the feature.

Also, you can slow down a tutorial or the video you are watching if you feel they are too fast using this YouTube speed control.

Conclusion

YouTube speed control has made it easier to change YouTube playback speed to either speed up or slow down the video. This enables you to capture important moments or information you may miss if the video was fast. Also, you can save time and get to the information you are searching for as soon as possible by speeding the YouTube video.

02 How to Change Video Speed with Keyboard Shortcuts on YouTube

03 How to Change YouTube’s Video Playback Speed on Mobile

04 How YouTube’s Playback Speed Controls Work?

05 How to Change a YouTube Video’s Speed Online

Part 1: How to Change YouTube’s Playback Speed on Computer

To fast-forward YouTube playback videos or slow it down on the computer, you must follow the proper steps. Changing YouTube’s playback speed on a computer is not a complex thing to do. You can achieve it if you follow the steps we will show you.

On the website, you can manually alter the YouTube video’s playback speed with your computer while watching it.

To start, at the bottom right corner of your YouTube video, click the gear wheel icon there. You’ll see a list of other settings like quality, subtitles, and playback speed.

Select playback speed, and you will see a list of speeds from 0.25x, 0.5x, 0.75x, normal, 1.25x, 1.5x, 1.75 x to 2.0x.

These are preset speeds. If they are not suitable for you, you will have to select a custom speed, but they must be in the same range of 0.25x to 2.0x.

To do this, go back to playback speed. Select custom in the top-right side of the pop-up menu**,** then adjust the speed using a slider that you will see there.

Related: How to Make a YouTube Video .

Part 2: How to Change Video Speed with Keyboard Shortcuts on YouTube

If you are watching a YouTube Video on your computer and want to adjust the playback speed, you can change the speed with keyboard shortcuts.

Here’s another way to adjust the playback speed of YouTube videos more quickly.

To fast-forward the YouTube video, press your shift button and hold down, then tap your greater than(>) symbol on your keyboard. Your YouTube playback speed will increase by 0.25 as you keep tapping.

To reduce the playback speed YouTube videos, the reverse is the case. Press and hold down the shift tab, then tap less than the (<) symbol.

Changing the playback speed using these keyboard shortcuts increases by 0.25 increments. You have to use custom if you want other values, as earlier mentioned.

The best thing about this method of changing the speed is that you can do it while watching the movie or while paused.

Part 3: How to Change YouTube’s Video Playback Speed on Mobile

If you’d like to know how to speed up YouTube videos on your Android, iPhone, or iPad, here’s it.

First, you must open your YouTube App on your device and play the video you want to watch.

Then tap the video once, and it will bring up the toolbar.

At the top right corner, select the vertically aligned three dots. This will bring out a menu for you—select playback speed.

Then you will see a list containing the preset speed provided by YouTube.

1 is the average speed. Any value below than 1 will slow down the video, while any value above it will increase it.

Once done, close the menu, and the video will resume from where it stopped.

Part 4: How YouTube’s Playback Speed Controls Work?

YouTube has an added feature known as ‘playback speed.’ This feature allows you to select a speed from 0.25x to 2x the normal speed. With this YouTube’s speed control, 1 is the normal speed, with 0.25 being one-quarter (1/4th) of the actual speed and slowing the video. In the same vein, 2x is twice the average speed, increasing the video speed.

However, in as much as YouTube speed control slows or speeds up the video, it does not change the pitch of the video. All it does is either expand or compress the video samples while still maintaining the video or audio pitch. It would still sound like the podcaster or video blogger is just talking faster or slower.

Music would still maintain the same musical key and pitch while playing faster or slower.

If you are watching a presentation or interview that seems like everyone is talking like they have all the time in the world, you can fast forward YouTube video by using the feature.

Also, you can slow down a tutorial or the video you are watching if you feel they are too fast using this YouTube speed control.

Conclusion

YouTube speed control has made it easier to change YouTube playback speed to either speed up or slow down the video. This enables you to capture important moments or information you may miss if the video was fast. Also, you can save time and get to the information you are searching for as soon as possible by speeding the YouTube video.

02 How to Change Video Speed with Keyboard Shortcuts on YouTube

03 How to Change YouTube’s Video Playback Speed on Mobile

04 How YouTube’s Playback Speed Controls Work?

05 How to Change a YouTube Video’s Speed Online

Part 1: How to Change YouTube’s Playback Speed on Computer

To fast-forward YouTube playback videos or slow it down on the computer, you must follow the proper steps. Changing YouTube’s playback speed on a computer is not a complex thing to do. You can achieve it if you follow the steps we will show you.

On the website, you can manually alter the YouTube video’s playback speed with your computer while watching it.

To start, at the bottom right corner of your YouTube video, click the gear wheel icon there. You’ll see a list of other settings like quality, subtitles, and playback speed.

Select playback speed, and you will see a list of speeds from 0.25x, 0.5x, 0.75x, normal, 1.25x, 1.5x, 1.75 x to 2.0x.

These are preset speeds. If they are not suitable for you, you will have to select a custom speed, but they must be in the same range of 0.25x to 2.0x.

To do this, go back to playback speed. Select custom in the top-right side of the pop-up menu**,** then adjust the speed using a slider that you will see there.

Related: How to Make a YouTube Video .

Part 2: How to Change Video Speed with Keyboard Shortcuts on YouTube

If you are watching a YouTube Video on your computer and want to adjust the playback speed, you can change the speed with keyboard shortcuts.

Here’s another way to adjust the playback speed of YouTube videos more quickly.

To fast-forward the YouTube video, press your shift button and hold down, then tap your greater than(>) symbol on your keyboard. Your YouTube playback speed will increase by 0.25 as you keep tapping.

To reduce the playback speed YouTube videos, the reverse is the case. Press and hold down the shift tab, then tap less than the (<) symbol.

Changing the playback speed using these keyboard shortcuts increases by 0.25 increments. You have to use custom if you want other values, as earlier mentioned.

The best thing about this method of changing the speed is that you can do it while watching the movie or while paused.

Part 3: How to Change YouTube’s Video Playback Speed on Mobile

If you’d like to know how to speed up YouTube videos on your Android, iPhone, or iPad, here’s it.

First, you must open your YouTube App on your device and play the video you want to watch.

Then tap the video once, and it will bring up the toolbar.

At the top right corner, select the vertically aligned three dots. This will bring out a menu for you—select playback speed.

Then you will see a list containing the preset speed provided by YouTube.

1 is the average speed. Any value below than 1 will slow down the video, while any value above it will increase it.

Once done, close the menu, and the video will resume from where it stopped.

Part 4: How YouTube’s Playback Speed Controls Work?

YouTube has an added feature known as ‘playback speed.’ This feature allows you to select a speed from 0.25x to 2x the normal speed. With this YouTube’s speed control, 1 is the normal speed, with 0.25 being one-quarter (1/4th) of the actual speed and slowing the video. In the same vein, 2x is twice the average speed, increasing the video speed.

However, in as much as YouTube speed control slows or speeds up the video, it does not change the pitch of the video. All it does is either expand or compress the video samples while still maintaining the video or audio pitch. It would still sound like the podcaster or video blogger is just talking faster or slower.

Music would still maintain the same musical key and pitch while playing faster or slower.

If you are watching a presentation or interview that seems like everyone is talking like they have all the time in the world, you can fast forward YouTube video by using the feature.

Also, you can slow down a tutorial or the video you are watching if you feel they are too fast using this YouTube speed control.

Conclusion

YouTube speed control has made it easier to change YouTube playback speed to either speed up or slow down the video. This enables you to capture important moments or information you may miss if the video was fast. Also, you can save time and get to the information you are searching for as soon as possible by speeding the YouTube video.

02 How to Change Video Speed with Keyboard Shortcuts on YouTube

03 How to Change YouTube’s Video Playback Speed on Mobile

04 How YouTube’s Playback Speed Controls Work?

05 How to Change a YouTube Video’s Speed Online

Part 1: How to Change YouTube’s Playback Speed on Computer

To fast-forward YouTube playback videos or slow it down on the computer, you must follow the proper steps. Changing YouTube’s playback speed on a computer is not a complex thing to do. You can achieve it if you follow the steps we will show you.

On the website, you can manually alter the YouTube video’s playback speed with your computer while watching it.

To start, at the bottom right corner of your YouTube video, click the gear wheel icon there. You’ll see a list of other settings like quality, subtitles, and playback speed.

Select playback speed, and you will see a list of speeds from 0.25x, 0.5x, 0.75x, normal, 1.25x, 1.5x, 1.75 x to 2.0x.

These are preset speeds. If they are not suitable for you, you will have to select a custom speed, but they must be in the same range of 0.25x to 2.0x.

To do this, go back to playback speed. Select custom in the top-right side of the pop-up menu**,** then adjust the speed using a slider that you will see there.

Related: How to Make a YouTube Video .

Part 2: How to Change Video Speed with Keyboard Shortcuts on YouTube

If you are watching a YouTube Video on your computer and want to adjust the playback speed, you can change the speed with keyboard shortcuts.

Here’s another way to adjust the playback speed of YouTube videos more quickly.

To fast-forward the YouTube video, press your shift button and hold down, then tap your greater than(>) symbol on your keyboard. Your YouTube playback speed will increase by 0.25 as you keep tapping.

To reduce the playback speed YouTube videos, the reverse is the case. Press and hold down the shift tab, then tap less than the (<) symbol.

Changing the playback speed using these keyboard shortcuts increases by 0.25 increments. You have to use custom if you want other values, as earlier mentioned.

The best thing about this method of changing the speed is that you can do it while watching the movie or while paused.

Part 3: How to Change YouTube’s Video Playback Speed on Mobile

If you’d like to know how to speed up YouTube videos on your Android, iPhone, or iPad, here’s it.

First, you must open your YouTube App on your device and play the video you want to watch.

Then tap the video once, and it will bring up the toolbar.

At the top right corner, select the vertically aligned three dots. This will bring out a menu for you—select playback speed.

Then you will see a list containing the preset speed provided by YouTube.

1 is the average speed. Any value below than 1 will slow down the video, while any value above it will increase it.

Once done, close the menu, and the video will resume from where it stopped.

Part 4: How YouTube’s Playback Speed Controls Work?

YouTube has an added feature known as ‘playback speed.’ This feature allows you to select a speed from 0.25x to 2x the normal speed. With this YouTube’s speed control, 1 is the normal speed, with 0.25 being one-quarter (1/4th) of the actual speed and slowing the video. In the same vein, 2x is twice the average speed, increasing the video speed.

However, in as much as YouTube speed control slows or speeds up the video, it does not change the pitch of the video. All it does is either expand or compress the video samples while still maintaining the video or audio pitch. It would still sound like the podcaster or video blogger is just talking faster or slower.

Music would still maintain the same musical key and pitch while playing faster or slower.

If you are watching a presentation or interview that seems like everyone is talking like they have all the time in the world, you can fast forward YouTube video by using the feature.

Also, you can slow down a tutorial or the video you are watching if you feel they are too fast using this YouTube speed control.

Conclusion

YouTube speed control has made it easier to change YouTube playback speed to either speed up or slow down the video. This enables you to capture important moments or information you may miss if the video was fast. Also, you can save time and get to the information you are searching for as soon as possible by speeding the YouTube video.